![]() When consumed, collagen is broken down into its amino acids glycine, proline, and hydroxyproline. Joint pain, lack of mobility, sagging and wrinkled skin, and muscle atrophy are common side effects of this decrease in collagen production.Ĭollagen supplements have many health benefits. Collagen synthesis occurs naturally throughout our youth, but gradually slows as we age. As a structural protein, collagen acts as a building block to pad connective tissues like the joints and ligaments, support muscle mass, maintain skin elasticity and hydration, and help hollow organs like the gut and blood vessels to stay strong and elastic as we age. ![]() Today, collagen powder is a common nutritional supplement recommended by everyone from athletes to beauticians.Ĭollagen is a natural component of the human body. What Is Collagen and What Are The Benefits?Ĭollagen is no longer just an ingredient listed on anti-aging skincare products.
0 Comments
Leave a Reply. |